Acupuncture & Smoking Cessation There are several reasons why people opt to smoke. For some, it could be a way to relax or lose weight as it depresses the appetite; others feel it is the ultimate solution to bout depression.
The Easy Way for Women to Stop Smoking by Allen Carr
Cognitive-Behavioral Therapy for Smoking Cessation by Kenneth A. Perkins
Smoker Confessions by J.L. Boone
How to Stop Smoking and Stay Stopped for Good by Gillian Riley
The Tao of Quitting Smoking by Joseph P. Weaver
Quit Smoking Today Without Gaining Weight by Paul McKenna
Stop Smoking Forever by Glen Harrold
Recovery from Smoking: Quitting with the 12 Step Process by E. Hanson
Quitting Smoking for Dummies by David Brizer M.D
Yes! You Can Stop Smoking: Even If You Don't Want To by David C Jones
8 Quit Smoking Methods Descriptions of different methods such as cold turkey and patches that are used to help you to quit smoking.
Hypnotherapy Smoking is probably one of the easiest habits to conceive and definitely the hardest to yield, but is not impossible!
Medication If you’re reading this article in the hopes of finding an instant quit smoking medication that works like a magic pill, there is NONE. However, there are some that come close, but you still need to use the time tested use of will-power.
Prescriptions You have a couple of choices with prescriptions for quitting smoking. Each has drawbacks and advantages that are covered here.
Shot This is another method being used by professionals to help people quit smoking. It is expensive, but it is also very effective, and it comes with a guarantee.
Side Effects There are also some medications like Chantix and many others that assist in making sure that the withdrawal symptoms become bearable. These medications also manage to get people completely out of the smoking habit.
Symptoms Many people who have quit smoking, experience smoking cessation symptoms. In some instances, these symptoms become quite strong and make ex-smokers want to give into smoking again.
Wellbutrin Want to quit smoking but cannot break the habit because of the nicotine withdrawals? Well, this drug will help you with that. Wellbutrin will eliminate the craving effect of nicotine, but not the physiological symptoms. Those you have to take care of on your own, sorry.
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