Acupuncture and Smoking Cessation

Acupuncture and Smoking Cessation

Nicotine is definitely one of the most addicting drugs humans can get their hands on, and one of the basic ingredients of a cigarette. It is no surprise that millions of people across the globe are addicted to this abhorrent craving, and once you’re a smoker, it seems impossible to quit. There are several reasons why people choose to smoke. For some, it could be a way to relax, or lose weight as it depresses the appetite, others feel it is the ultimate solution to combat depression.

Each cigarette is filled with approximately 4,000 chemicals, out of which 43 are said to be carcinogenic or cancer-causing. Studies testify that smoking causes hundreds of premature deaths annually, which are associated with lung cancer, high blood pressure, emphysema, chronic cough and shortness of breath. One can find hundreds of testimonials on how people attempt to quit smoking yet failed. Some attempt three to four times, before being able to finally break free and the unlucky seek conventional methods such as alternative medicine.

Acupuncture is a traditional Chinese therapy, which utilizes needles placed into different spots of the skin to treat pains and diseases. Lately, around 1970s, it has been used as an alternative medicine to smoking cessation. Research shows that it has transformed many smokers into non-smokers. The course of treatment is customized to the individual’s specific smoking pattern. All the symptoms are taken into consideration during sessions and treatment aims at putting a balance on the energy of the body to optimize health.

It focuses on the main symptoms that almost all smokers who try to quit complain about such as cravings, jitters, irritability and restlessness, and also helps the patient achieve detoxification, which is crucial to overall wellbeing. Some studies have shown enviable results with a single session and others with a few sittings, depending upon the level of addiction. If you are a smoker looking for a better lifestyle and willing to quit smoking, acupuncture and smoking cessation can be considered synonymous.

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